Hi,
this episod was recorded at the end of 2022.
Friday is the day I use to tidy up my computer:
deleting useless material,
renaming what needs to,
making space in the watch/listen list on youtube
in other words: refreshing this virtual space in order to help my brain process better.
Actually I don’t know what happened but I found this recorded file that I did not share in time.
ADHD welcome! :) As I practice what I write in my upcoming book for artists dealing with ADHD, I took it one step at a time :
1 reframe the record
2 send it
3 don’t rush into making much more for today, no need to DO more but need to do LESS and let my nervous system take a rest in the sweet silence.
Just because my life is not on Substack… neither my creativity
(oh do you ever tell yourself the same? I’m litteraly exhausted if I take a look at all that is suggested on the feeds : overwhelming overbinging… quite painful when you have known ED by the way).
I might have been quite anxious and feeling perfectly imperfect about this lost episod.
I decided to share it to you, even with delay, even if I have already recorded 2 other episods in french since that one!
But I found that in the french episods I did not talk about vulnerability the way I did in this session. So this all sounds appropriate:
finding myself quite vulnerable at this time,
as I need both to rest AND to keep busy on my writing deadline,
as we’re all constantly rushed and overwhelmed in this messy suffering yet hopeful world,
I send you this as a nice reminder
to treat yourself kindly,
to keep yourself surrounded by inspiring nurishing gentle funny people (all in one would be great!) - quality over quantity
to laugh, to love, to live.
Take care of yourself to take care of your art, because this world needs healthy artists,
thanks for listening.
Marion
